Hear the Pull

• What it is: We create a safe, confidential space where you can pause and articulate the tensions, frustrations, or overwhelm you're experiencing. It's about deep, wholehearted listening to understand where the current is truly pulling you off course. Your story is held without judgment.

• Your Outcome: Feel profoundly heard, understood, and validated in your current reality, setting a solid foundation for transformation starting with your strengths.

Chart Your Inner Landscape.

• What it is: We dive beneath the surface to identify the roots of your tension. This involves a comprehensive exploration of your core values and leveraging your innate Gallup CliftonStrengths. We'll uncover beliefs or patterns that influence your path and gain fresh perspectives on what's truly shaping your journey.

• Your Outcome: Gain profound self-awareness, a clear understanding of your unique operating system, and actionable insights into your inner world.

Anchor in Clarity & Purpose.

• What it is: With new insights, we define your desired future. This phase focuses on clarifying your vision, setting meaningful goals aligned with your authentic self, and confidently charting a course that truly serves you. You'll reclaim your agency and embrace conscious self-authorship, leveraging your strengths for strategic action.

• Your Outcome: A clear, strength-aligned path forward with renewed confidence, empowered decision-making, and a compelling vision for your future.

Integrate & Sustain.

• What it is: The journey doesn't end with clarity; it continues with courageous action and sustained progress. This phase supports you in implementing your new path, navigating new "waves" as they arise, and embedding insights into sustainable practices that build resilience and maintain momentum.

• Your Outcome: Sustained progress, empowered decision-on-the-go making, and the proven tools to confidently ride future currents with intention and grace.

To ensure continuous growth and support throughout your journey, your "Good Tension" coaching experience includes:

• Unlimited Messaging & Voice Note Support: Direct, high-level support from Araceli between our scheduled calls via a secure messaging platform, offering quick guidance, questions, and confidence boosts as needed.

• Personalized Resources & Exercises: Access to bespoke worksheets, reflective prompts, and recommended readings tailored to your unique needs and goals.

• The Good Tension App Access: Seamless access to our dedicated app (https://coach.goodtension.net/), providing you with a valuable executive coaching resource grounded in neuroscience and leadership.